How To Maintain Healthy Gums
December 29, 2022
Your gums support your teeth, so their health is very important to your oral health and total body health. If you don’t take care of your gums, you can get gum disease, which is the #1 cause of adult tooth loss. Gum disease is also associated with other serious health conditions. How do you maintain healthy gums?
Brush Your Teeth Twice a Day
Brushing your teeth is good for your gums as well as your teeth. Make sure to brush along the gum line where plaque and bacteria collect. For healthy gums, brush at least twice a day for two minutes each time.
Floss Once a Day
Plaque and food debris get caught between your teeth. Flossing is the only way to reach these areas and prevent cavities and gum disease. Use a clean piece of floss for each tooth so you don’t spread bacteria around your mouth.
Use an Antimicrobial Rinse
Mouthwashes and rinses can help protect your gum health and improve early gum disease. For best results, we recommend alcohol-free rinses such as Tooth & Gums Tonic®, which is typically used when you’ve been diagnosed with gum disease. This rinse uses natural ingredients.
Visit the Dentist Every Six Months
Professional cleanings and exams are essential to healthy gums. Every six months, we’ll remove built-up tartar (which is hardened plaque), polish your teeth, and check for signs of gum disease. If necessary, we can do deep cleanings that stop gum disease from getting worse.
Keep Your Gums Healthy at Peak Dentistry in Clyde, NC
As a holistic dentistry practice, we understand your gum health has an impact on your total body health. With services like cleanings and periodontal treatments, we’re committed to helping you maintain healthy gums. If you have questions or want to schedule an appointment with Dr. Joseph or Dr. Gabrielle, please contact us today!
See why
our patientslove us
We're proud to provide care that makes a lasting impact, and our patients' experiences reflect that commitment. Hear from the families who trust Peak Dentistry with their smiles.
I don’t normally take the time to write reviews, but Peak Dentistry deserves recognition. My husband and I have been so fortunate to be a part of this practice for 10 years driving 2-1/2 hours each way to make our appointments. Drs. Joe and Gabrielle Ramellini, as well as their staff, have provided a level of dental care that reflects their expertise in the work they do that sets them apart as very unique and special. We highly recommend Peak Dentistry to anyone who is interested in quality care you can trust with a personal touch.
Absolutely love the people in this office. Very professional.
New patient visit. Office was beautiful, the treatment was 1st rate in every sense, and I was so impressed with all the latest technology.
The entire staff at Peak Dentistry is amazing, but I would like to highlight my hygienist, Missy, in particular. I went in for a regular teeth cleaning and didn't necessarily expect to be "wowed" but Missy took such care and attention to detail that I walked out of there with the pearliest whites I have ever had. Thank you for giving me such a beautiful white smile, Missy!